St. Mary’s High School (SSC) celebrated International Yoga Day with great enthusiasm and spirit on June 21. The event aimed to promote physical and mental well-being among students through the practice of yoga.
The program began with a brief introduction highlighting the importance of yoga in daily life, followed by a guided yoga session led by our trained teachers. Students from all grades actively participated, performing various asanas and breathing exercises with focus and dedication.
The event concluded with a short meditation session and a message encouraging everyone to adopt yoga as a regular practice for a healthier lifestyle. The celebration truly reflected the school’s commitment to holistic education and the overall development of its students.
